Lets Think Different

With Clare Beasley, (MBACP Accredited)
Counsellor, REBT Therapist and Supervisor

Welcome to Lets Think Different.

You might be thinking, hang on I don’t need to think different and maybe you don’t! Have you ever suffered from anxiety, depression, negative thoughts, thinking people do not like you, feeling guilty and wondered why you are struggling at the moment? Sometimes it’s our thoughts that are creating these unhelpful emotions.
“Therapy is not a matter of doing something to the individual, or of inducing him to do something about himself. It is instead a matter of freeing him for normal growth and development, of removing obstacles so that he can again move forward.”
– Carl Rodgers
Counselling and Psychotherapy is for people like me and you, for anyone who feels they are or have struggled, for people who feel they are not themselves and can’t work out why? You might be feeling unconfident or suffering from work related stress, having marriage issues or had a relationship end and can’t seem to move on, whatever the issue, Counselling can help.

My Specialties:

I am passionate about seeing people grow into the person they were meant to be, either through confidence building, work related stress, working through irrational thoughts using REBT, or trying to tackle an Eating disorder together, whatever the issue lets think differently to help us grow!

REBT – Rational Emotive

Behaviour Therapist

Using REBT, we can work together to help you think differently about your thoughts that are creating unhealthy emotions. Whilst we talk about what is happening for you right now, I will bring in Cognitive, Behavioral and Emotive techniques to help you minimize emotional misery, enhancing emotive pleasure.

Eating Disorders

Practitioner

So many people take eating for granted, but for some eating takes their focus away from enjoying life. If you have found yourself not enjoying life anymore, focusing more on food, wondering what you can eat and can’t eat, having rituals to help loose weight, binging or excessive exercising, get in touch today and lets explore this together.

Solution Focused Brief

Therapist

Solution Focused Therapy can help empower you and help you find the Solutions you need to resolve life issues.

It allows you to concentrate on the hear and now, whilst looking at how you want to live your life and finding solutions to creating a peaceful life.

Counselling for Everyone

Counselling is not just for people with “extreme” issues, Counselling is for everyone, for people like me and you.

Including; Adults, Children and Adolescents, Groups and Couples. About You
Depression
Anxiety
Confidence Building
Career Counselling
Eating Disorders
Anger
Low Moods/Sadness
Overthinking
Relationships
OCD
Bereavement
Stress
Bullying
Work-related Stress
Loneliness
Self-harm

Other Support Available

Together we will design a unique package and price that is suitable for your needs.

Education

3 years experience working in a educational setting! 

Business

2 Years experience working for small companies and their employees!

EAP

4 Years experience with a regular EAP provider covering government workplaces.

Insurance

3 years experience as an Associate counsellor, for a well known Insurance company

Learn More…

Client Testimonials

Some Lovely feedback from some of my Clients:

As a student counsellor, I initially began having therapy with Clare as part of my course requirements. However, I have continued to work with her as I have found it so beneficial. Clare is very down to earth and easy to talk to, she is very real and genuine. She has been incredibly supportive of my journey to becoming a counsellor and she has also helped me to make changes to my person life in areas that I was unhappy with. Clare’s approach is very gentle and respectful, she is incredibly patient. Since working with Clare I can honestly say the difference me is enormous and it has enabled me to change my life for the better. As a student counsellor, I initially began having therapy with Clare as part of my course requirements. However, I have continued to work with her as I have found it so beneficial. Clare is very down to earth and easy to talk to, she is very real and genuine. She has been incredibly supportive of my journey to becoming a counsellor and she has also helped me to make changes to my person life in areas that I was unhappy with. Clare’s approach is very gentle and respectful, she is incredibly patient. Since working with Clare I can honestly say the difference me is enormous and it has enabled me to change my life for the better.

J

Essex, Counselling Student 
August 2021

At first, I didn’t think Counselling would work, but I am so glad I was brave enough to get in contact, in 6 sessions, I am looking forward to the future and saying I can see myself being happy again and socializing. Through this experience, I would not hesitate to get in contact again if ever I need to, and I would tell anyone to try and be brave as its helped me. At first, I didn’t think Counselling would work, but I am so glad I was brave enough to get in contact, in 6 sessions, I am looking forward to the future and saying I can see myself being happy again and socializing. Through this experience, I would not hesitate to get in contact again if ever I need to, and I would tell anyone to try and be brave as its helped me.

Male, 42,

Wales, Phone Therapy
May 2021

I cannot speak highly enough of Clare. She came into my life after my dad had recently passed away, my sister passed away suddenly with cancer and i recently had a cancer diagnosis also.
From the offset Clare just allowed me to speak about my current head space and mindset. I found it so refreshing and rewarding to be able to do this. Clare would give me pointers along the way and I found her to be very down to earth but professional. I would highly recommend Clare to anyone. 

J

Jersey, Insurance Telephone Counselling. 
September 2021

Take time out for you, let’s stop thinking I can’t be helped, I was born this way and start thinking, I can change my thoughts and live a happy life!

Latest News

Coming Soon… Group Therapy sessions to help Build Confidence and Self-Esteem.

See About You! page for more details and get in contact today to be added to our growing list!

Contact Me

I am happy to help in anyway that I can; please feel free to contact me on:

Phone: 07716167255

Email: contact@clarescounselling.co.uk

Please note, at times my phone will be on silent or turned off during sessions, therefore, please leave me a message and I will get back to you as soon as I can.

Thank you.